Boxing Videos

really good drill for a warm up

Again all these armchair fighters claiming they can do better or hit harder. This is a DEMONSTRATION and a DRILL!!!!!!!

great video if u wanna train to punch someone in the tits

@meisteik The swinging bag sucks, but my coach explained to me to picture it as an opponent. As it swings back and forth, hit it at angles where u can catch it with its weight moving towards you for a better effect.

thank you

@Bigpimpentel I know right i was thinking the same thing lol im an orthodox & My left hook is stronger than all his hits 

@Bigpimpentel ur a retard hes obviously hitting it softly its demo u fukwit

@rightfredsdead lmfao

Is that bag really high, or are you a dwarf? Why would anyone want to watch you repeating stuff you learned from a Ringside Boxing video?

@MrDiscernment2011 true that fuck riding the bike thats just cardio for fitness not training for boxing it can be used for your fitness in boxing but there is so many better workouts that will get you fit and better trained for boxing

Heavy Bag is good it works you alot.

@ElHugoUnico I agree, however, one tends to fight like the way they train. If you do stationary stuff in training, you have the tendency to remain stationary during sparring.

@MrDiscernment2011 riding the bike isnt so bad though as for as for boxing fitness

@Bigpimpentel same here..

damn this guy is terrible...i'm pretty sure my jab is harder than his haymakers hahah

@123hogee FACT!

this is extra effective if you have someone to hold the bag for you for the power punch round

@chefbabyryan1 69 times a day. Then work your way up to 200.

I'm a beginner, how long and often should I start this drill per week?

danl will never be 60 no respect

this nigga suckss!

@rightfredsdead hahaha quality sense of humour bud lol

I don't like this drill. It makes the boxer flat footed. Where is the footwork? Lateral movement? Leaning?slipping? feinting? I can't hit the bag unless I use all of these together. You should hit the bag like you're going to fight, or you will get dropped once the opponent changes the angle on you.

@ViolenceNegotiated I see quality boxing, he's obviously gonna be a little slower cos hes a cruiserweight...

foo hits like a bitch